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Meatloaf with a Split Farro Punch!

Meatloaf with a Split Farro Punch!

    Split farro adds a whole grain punch to this delectable meatloaf. Its amazing ability to absorb flavors make it an ideal filling pair with the onions, Italian seasoning, and ground beef.  Try split farro in your favorite meatball or vegetarian burger patty recipe! Ingredients: 1 Tablespoon Olive Oil (plus extra for the pan)… Continued

Rhubarb Upside-down Cake

Rhubarb Upside-down Cake

Ingredients: 4 Cups chopped rhubarb (chopped into approx. 1/2 inch chunks) 3 Cups natural cane sugar (divided) 1 1/3 Cups + 4 Tb Bluebird Grain Farms Emmer Flour or Hard White Whole Wheat Flour (divided) 1/4 Tsp fresh grated nutmeg (or 1/2 tsp pre-ground nutmeg) 1/2 Tsp ground cardamom 1 Tsp baking powder 1/2 Tsp baking soda… Continued

Chicken Posole with Split Farro

Chicken Posole with Split Farro

Recipe by Brooke Lucy for Bluebird Grain Farms Posole is a delicious, hearty soup that can serve as a full meal unto itself. The split emmer farro’s light texture and quick cooking time is a perfect pair with the traditional hominy in this recipe. Ingredients: ​2 cups yellow onion, minced 1/4 cup vegetable oil 1… Continued

Curried Vegetable Soup with Split Farro & Tofu

Curried Vegetable Soup with Split Farro & Tofu

Recipe by: Brooke Lucy for Bluebird Grain Farms A hearty soup to boost your immune system on a cold night! 6 – 8 Servings Ingredients: 1 tablespoon olive oil or butter 2 cups sweet Onions, finely diced 2 quarts vegetable stock or water *2 tablespoons curry spice blend or more to taste 1 teaspoon garam… Continued

Greek Vegetable Pie

Greek Vegetable Pie

Ingredients:  3/4  Cup Olive Oil 2 Cups Yellow Onion, finely diced 1 Teaspoon Oregano, dried 1 Teaspoon Thyme, dried 2 Cups Zucchini, finely diced 1 Cup Mushroom, thinly sliced 4 Cups Baby Spinach 2/3 Cup Feta Cheese 1/2 Cup Split Emmer Farro 2 Eggs, slightly beaten 1/2 Cup Greek Yogurt 1 Tablespoon Lemon Juice, freshly… Continued

Emmer Pear Pound Cake

Emmer Pear Pound Cake

Recipe by: Michelle Pearson for Bluebird Grain Farms Yield: 1 cake Ingredients: 3 cups plus 2 Tablespoons of Bluebird Grain Farms Emmer flour 1 tablespoon baking powder 1/2 teaspoon baking soda 1 tablespoon ground cinnamon 1/2 teaspoon kosher salt 2 cups sugar 5 ripe pears, peeled and cut into 1/4 inch slices 1 cup butter, softened… Continued

Squash & Cider Soup with Caramelized Farro & Apples

Squash & Cider Soup with Caramelized Farro & Apples

Recipe developed for Bluebird Grain Farms by Acacia Larsen. Makes 4-6 Servings Ingredients: 1 Medium/large or 2 small winter squash (about 4 cups cooked squash) 2 Tablespoons olive oil Kosher or sea salt 1 Cup Bluebird Emmer Farro 3 Cups apple cider 3 Cups chicken broth (or vegetable broth) 4 Tablespoons butter, bacon fat, or… Continued

Emmer Polenta Puttanesca – Two Ways

Emmer Polenta Puttanesca – Two Ways

Compliments of: Acacia Larson MPH, RD, CD Servings: 6 Ingredients: 1 ½ Cups Cracked Farro Porridge 4 Cups broth 1-2 Cups water 1-2 Tablespoons Extra virgin olive oil *Optional ½ – 1 Cup grated parmesan *Optional ¼ Cup olive oil 1 Large shallot, chopped – or 2 large cloves garlic minced 1 – 28oz Can tomatoes (whole,… Continued

Plum Cobbler

Plum Cobbler

Serves 6 to 8 Ingredients:  8 cups of sliced plums 1 1/2  cup of granulated sugar 4 tablespoons instant tapioca 1 teaspoon fresh ground ginger 1 teaspoon fresh squeezed lemon juice Biscuit topping:  1 cup Einka flour 1 cup Pasayten hard white flour 2 teaspoons baking powder 1 tablespoon sugar 1 teaspoon salt 1/2 cup… Continued

Farro Zucchini Fritters With Lemon Cilantro Sauce

Farro Zucchini Fritters With Lemon Cilantro Sauce

Recipe by: Brooke Lucy for Bluebird Grain Farms Serves 4-6 (yields 12 2” diameter fritters) Ingredients: 3 cups grated zucchini (about 2 medium) 3/4 cup Bluebird’s Farro Porridge – dry (yields 1 1/2 cups of cooked porridge) 1 large egg 1/4 cup Bluebird’s Emmer Flour 1/2 cup vegetable oil Ground Pepper Sea Salt Method: On stovetop bring to… Continued

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