Bluebird Grain Farms

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Marinated Cannellini Bean and Farro Salad

Marinated Cannellini Bean and Farro Salad

Serves 6-8 Copyright: Bluebird Grain Farms Ingredients 3 cups Cannellini beans (2 15 oz cans) 1 cup cooked Bluebird Whole Grain Emmer Farro 1/2 cup red onion, finely diced ⅓ cup olive oil Juice of 2 medium lemons  Grated zest of 1 medium lemon 2 cloves of garlic, finely minced 1 cup of flat leafed… Continued

Farro and Mushrooms with Asparagus and Garlic Chives

Farro and Mushrooms with Asparagus and Garlic Chives

Recipe by: Chef Seth Caswell Serves 4 Ingredients 2 oz fresh morel mushrooms*, sliced into rings 2 tsp unsalted butter 1 shallot, minced 1 Tbsp fresh thyme, roughly chopped 1 garlic clove, minced 4 asparagus stalks 2 cups vegetable stock (or substitute chicken stock) 1 ½ cups Bluebird Grains Emmer Farro 1 medium onion, small dice… Continued

Fried Farro with Asparagus

Fried Farro with Asparagus

  Recipe & Photo Credit: Town & Country Markets  Serves-4 Ingredients 1 cup (uncooked) Bluebird Grain Farms Organic Whole Grain Emmer Farro, rinsed 2 eggs, beaten 1 tablespoon sesame oil oil for frying 4 green onions, thinly sliced (white and green parts), divided 1 clove garlic, minced 1 generous cup asparagus (about 1/2 pound), sliced diagonally… Continued

Squash & Cider Soup with Caramelized Farro and Apples

Squash & Cider Soup with Caramelized Farro and Apples

Recipe developed for Bluebird Grain Farms by Acacia Larsen. Serves: 4-6 Ingredients: 1 Medium/large or 2 small winter squash (about 4 cups cooked squash) 2 Tablespoons olive oil Kosher or sea salt 1 Cup Bluebird Emmer Farro 3 Cups apple cider 3 Cups chicken broth (or vegetable broth) 4 Tablespoons butter, bacon fat, or olive… Continued

Emmer Farro Chimichurri with Zucchini & Olives

Emmer Farro Chimichurri with Zucchini & Olives

Serves 6 -8 For the Farro & Zucchini: Makes 2 cups cooked farro *1 Cup Emmer Farro (Bluebird Grain Farms) 3 Cups water ½ Teaspoon kosher or sea salt *2 Medium zucchini, diced small Place the farro, water and salt in a medium or large saucepan over high heat. Bring to a boil, then turn heat to… Continued

Vegetarian Farro Burger

Vegetarian Farro Burger

  These delightful vegetarian burgers will not only wow your pallet but give you a new perspective on veggie burgers. The sweet nutty flavor of cracked farro combined with savory ingredients of thyme, tamari, and onion reveals a perfect vegetarian patty with a protein punch. Make these vegetarian burgers as the main course for lunch… Continued

Beet & Vegetable Farro Soup

Beet & Vegetable Farro Soup

Ingredients 1 tablespoon extra virgin olive oil or safflower oil 1 large onion, chopped 5 cloves of garlic, minced 2 stalks of celery, diced 2 carrots, diced 2 tablespoons of tomato paste 5 cups water or vegetable stock ( or half of each) 3 cups sliced beets, tops removed, not peeled 1/2 tablespoon fresh or… Continued

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