Bluebird Grain Farms

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Chilled Corn and Farro Salad with Cilantro Lime Dressing

Copyright Bluebird Grain Farms Serves 4 to 6 Ingredients 6 ears of corn, shucked (~ 4 cups) 1/2 cup Bluebird whole grain emmer farro, raw (~1 cup cooked) 1/2 cup red onion, diced 1 large red bell pepper, diced 1/2 cup fresh cilantro leaves, chopped (~1/2 bunch) Dressing 3-4 limes, freshly squeezed (~3 tablespoons juice)… Continued

Marinated Cannellini Bean and Farro Salad

Serves 6-8 Copyright: Bluebird Grain Farms Ingredients 3 cups Cannellini beans (2 15 oz cans) 1 cup cooked Bluebird Whole Grain Emmer Farro 1/2 cup red onion, finely diced ⅓ cup olive oil Juice of 2 medium lemons  Grated zest of 1 medium lemon 2 cloves of garlic, finely minced 1 cup of flat leafed… Continued

Chilled Emmer Farro Caprese Salad

Recipe developed for Bluebird Grain Farms by Acacia Larson.  This is a quick recipe (especially if you have some leftover farro in the fridge) for a delicious, refreshing farro salad. Perfect for a mid-summer dinner! Recipe Yields- 6 Servings Ingredients 1 Cup Bluebird Grain Farms Whole Grain Emmer or Einkorn            … Continued

Einkorn Broccoli Slaw

Copyright Bluebird Grain Farms  Serves 8 Ingredients Slaw 1 cup  Bluebird einkorn 1 head broccoli 2 cups thinly shredded purple cabbage 1 cup julienned or shredded carrot Dressing ½ cup plain Greek yogurt 1/3 cup mayonnaise 2-3 tablespoons cider vinegar 1 tablespoon sugar ¼ cup finely chopped shallot Pinch red pepper flakes Salt and freshly… Continued

Bow Hill’s Pickled Blueberry Farro Salad

Copyright:  Bow Hill Blueberries Yield: 4-6 servings | Prep: 30 minutes The allspice notes of Bow Hill’s Organic Heirloom Pickled Blueberries meld seamlessly with the orange and fennel in this ancient grain salad. Farro harks from the tombs of Egypt and meets the modern-day pickled blueberry! Close neighbors to Bow Hill, Samish Bay Cheese, provide… Continued

Artichoke Heart, Kale & Farro Salad

Recipe yields 6 to 8 servings Ingredients: Salad  2 cups whole grain Emmer or Einka  farro, dry 4 bunches of  kale (approximately 16-18 stems), stems removed, coarsely chopped.  I like to combine Curly Kale and Tuscan Kale. 1 large shallot 1 14 oz. can artichoke hearts, rinsed, quartered & drained ( marinated artichokes work well… Continued

Emmer Farro Salad with Fresh Garden Vegetables

Compliments of Bluebird Grain Farm Kitchen Recipes Yields 6 Servings Ingredients: 3 Cup Water 1 Cup whole grain Emmer Farro ½ Cup Olive Oil to taste ¼ Cup Red Wine Vinegar to taste ½ Cup Chopped Red Onion ½ Cup Chopped Celery or Fennel ½ Cup Chopped Carrot ½ Cup Peeled & Seeded Cucumber ½ CupTomatoes,… Continued

Warm Einkorn Salad With Herbs And Seasonal Vegetables

Serves 4-6 Recipe by: Stewart Dietz Catering Ingredients: 1 1/4 cup Whole Grain Einkorn 2 cups water ½ teaspoon kosher salt 4 tablespoons olive oil 4 ounces crimini brown mushroom, cleaned & trimmed, keep stems ½ small yellow onion, finely diced 1 small leek, cleaned, cut lengthwise in ½, thinly sliced using mostly white 1.5 teaspoon fresh or 1/2 teaspoon dried thyme… Continued

Split Emmer Farro Tabbouleh Salad

Recipe serves 6 Ingredients: 1 cup Bluebird’s organic split emmer farro 1  cup water 1/2   teaspoon sea salt 1  large English cucumber, cut into small dice 1/4 cup white scallions, minced 1 cup cherry tomatoes, sliced in half 1 bunch parsley – finely minced 3  tablespoons mint – finely minced 1/4  cup kalamata olives… Continued

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