Bluebird Grain Farms

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Farro with French Lentils, Chickpeas, Roasted Red Peppers & Swiss chard

Recipe by Bluebird Grain Farms Serves 4-6 This summer salad recipe celebrates the flavors of grains, peppers, and fresh garden chard while adding a protein punch! Perfect for lunch or a dinner side dish. Ingredients: 1/2 cup Bluebird Emmer Farro 1/2 cup French Lentils or 1 Cup of Bluebird Einka & French Lentil blend and omit… Continued

Farro and Grilled Stone Fruit Salad

Recipe by Bi-Rite Market Servings: 4 This farro salad recipe makes wonderful use of stone fruits such as nectarines, peaches or plums. Ingredients: 1 cup Bluebird Emmer Farro (dry)* 4-6 Whole Stone Fruit (Nectarines, Peaches, Plums) 1 Head Fennel 1/2 Bunch Radishes 1/2 Bunch Chives 1/2 Bunch Parsley, minced 1 Shallot, minced 1 Lemon 1/2 cup Extra… Continued

Medieval Farro Salad

From A Culinary Traveler in Tuscany by Beth Elon Yields- 4 servings Ingredients: 1 ¼ Cups Cranberry Beans, Soaked Overnight 2 Cups Bluebird Emmer Farro 1 Cup Capers 1 Large Bunch Thyme or Summer Savory Extra Virgin Olive Oil Salt and Freshly Ground Pepper Method: Cook the beans over a very low heat until they are… Continued

Emmer Salad with Caramelized Onion & Fennel

Recipe Developed for Bluebird Grain Farms by: Chef Kristen Schumacher Ingredients: 3/4 cup Bluebird Grain Farms Emmer Farro 3/4 cup Pearl Barley 4 cups low sodium Chicken Stock 2 cups water 2 Tablespoons of fresh finely chopped herbs (Any combination of thyme, mint, basil, thai basil, chives, sorrel etc.) 1/2 – 1 full box Grape Tomatoes,… Continued

Farro Salad with Corn, Tomatoes and Feta

Adapted from Melissa Clark’s Cook This Now Ingredients: 1 ½ Cups Bluebird Emmer Farro  2 Ears Corn Kosher or Sea Salt 1 Clove garlic, pressed through a garlic press (or minced and mashed with a knife) 1 Lemon 3 Tablespoons extra virgin olive oil 2-3 Tablespoons chopped fresh marjoram (or use your favorite herbs) 1 Large ripe… Continued

Warm Spinach and Farro Salad

by: Caramelize Life Blog / Rachelle Weymuller  Ingredients: 1 Cup Bluebird Whole Grain Farro 3 Cups Washed Baby Organic Spinach Handful of Sweet Cherry Tomatoes, Halved 1/4 Cup Goat Cheese (Sunny Pine Farm) Dash of Lemon Pepper Pinch of Salt Stove top method: Add the Farro to a medium pot with 3 cups or so of water and… Continued

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