Adapted from Mediterranean Grains and Greens by Paula Wolfert Ingredients: Time: 2 hours, plus overnight soaking for farro and chickpeas ¾ cup dried chickpeas, soaked in water overnight ¾ cup Bluebird Grain Farms Emmer Farro, soaked in water overnight ½ teaspoon of sea salt 3 tablespoons extra virgin olive oil, plus more for garnish ½ cup chopped… Continued
Compliments of: Chef Earl Hook – La Medusa4857 Rainier Avenue South -Seattle, WA 98118206.723.2192 In Sicily and Mexico tender young squash vines are added to many varieties of soups and stews. If the stems are too large you may need to peel the fibrous coating before cooking. You may use black kale, spinach, or beet greens… Continued
Yield 4 Ingredients: 4 tablespoon butter 2 cups yellow onions, diced 1/2 cup Bluebird Split Emmer Farro 2 lbs. mushrooms, sliced 1 teaspoon sea salt 2 teaspoon dried dill, plus extra for topping 1 tablespoon paprika 2 teaspoon fresh lemon juice 2 cups chicken or vegetable stock 1 cup dry white wine 1 cup milk… Continued
Recipe by Bluebird Grain Farms Ingredients: 1 Cup Bluebird Emmer Farro 1 Tablespoon olive oil 1 Red onion, Chopped 2 Cups potato, cut in 1 inch cubes 1 large clove garlic, chopped 2 ½ Tablespoons curry powder or paste (Vadouvan, or Mae Ploy Panang) 1 Tablespoon sugar 2 Lime leaves (fresh or dried) torn in… Continued