Organic Whole Grain Einkorn Berries

(4 customer reviews)

$7.95$92.95

Whole-grain einkorn is rich in protein, phosphorus, vitamin B6, potassium and essential trace minerals.  It is considered a type of farro (an Italian term for ancient hulled wheat). Its simple gluten structure and low glycemic index appeals to those suffering from gluten sensitivities. Our einkorn berries are a nutritional powerhouse.  When cooked this simple ancient wheat berry offers wonderful possibilities for pilafs, risottos, soups, and salads. Cooks in 25-30 minutes.

 

Description

Einkorn is an ancient grain powerhouse that brings conviction to your meal. It’s easy to cook; just simmer it in stock or water for 25-30 minutes covered, strain, and prepare hot or cold. It’s delicious in grain salads, soups, and pilafs, or try it as an ancient grain substitute for brown rice or quinoa. Einka® is Bluebird Grain Farms own brand of einkorn products- our Einka® einkorn is always organically produced, grown by our team of family farmers in eastern Washington, and 100% whole grain (never pearled) for maximum nutrient density.

Like emmer and spelt, einkorn is a type of farro; an Italian term for “ancient hulled wheat.” It is a petite whole grain berry; rich in protein, phosphorus, vitamin B6, potassium, antioxidants and amino acids. It contains natural carotenoids that are commonly found in vegetables. Einkorn has a low glycemic index due to  its simple chromosome count of 14. Many people with gluten sensitivities can easily digest einkorn (it does contain gluten so is not suitable for people with Celiac disease).

 

Einkorn Nutrition Facts

Additional information

Weight N/A
Dimensions N/A

4 reviews for Organic Whole Grain Einkorn Berries

  1. Brooke Lucy

    Beautiful Washington Grown Organic Einkorn. Versatile, nutritious. My favorite grain.

  2. Patricia U (verified owner)

    Excellent product. Perfect addition to soups and hot dishes not only to boost nutritional value but because it tastes great!

  3. Rachel Shapiro

    At first I found the “bite” of the whole grain a little unusual, and then I found it addictive. I felt great the day after I ate the Einkorn and my body wanted more. I love the texture, taste, and complete nutrition.

  4. Isabel Lambertz (verified owner)

    I am sensitive to modern wheat gluten and was ecstatic that I can eat Einkorn and your dark rye. I have been making sourdough bread and baking up a storm with Einkorn flour, it is delicious, nutritious, and has a low glycemic index.

Add a review

Your email address will not be published. Required fields are marked *

You may also like…