February 24, 2025

Ancient Grain Blend Cooking Instructions

How to cook ancient grain blend, Ancient Grain cooking instructions, new grains to add to my diet.
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Basic preparation for Bluebird Grain Farm's Ancient Grain Blend-2 cooking options

Ingredients

  • 1 cup Bluebird Ancient Grain Blend
  • 2 3/4-3 cups water or stock
  • pinch salt

Methods

Stovetop Preparation
  • Bring 3 cups of water or stock and a pinch of salt in a saucepan. Bring to a boil.
  • Add 1 cup Bluebird Ancient Grain Blend and return to boil, stirring frequently.
  • Reduce heat, cover and simmer for 40 minutes or until grains reach desired tenderness. (longer for softer grains).
Rice Cooker preparation
  • Combine 1 cup Ancient Grain Blend with 2 3/4 cups water and a pinch of salt in your rice cooker.
  • Set on the brown rice setting and cook to completion.