July 29, 2022

Marinated Cannellini Bean and Farro Salad

Emmer Farro
Print Recipe
6 people

Ingredients

  • 3 cups Cannellini beans (2 15 ounce cans)
  • 1 cup Bluebird Emmer Farro cooked
  • 1/2 cup red onion finely diced
  • 1/3 cup olive oil
  • 2 medium lemons juiced
  • 1 medium lemon zested
  • 2 cloves garlic finely minced
  • 1 cup flat leaf parsley chopped
  • 1/4 cup fresh oregano leaves finely chopped
  • 1 teaspoon salt plus more to taste
  • black pepper coursely ground, to taste

Methods

  • Strain and rinse Cannellini beans.
  • Mix beans, farro, and onion together. 
  • Juice lemons and pour the juice into a small bowl.
  • Whisk into the lemon juice:  zest, olive oil, minced garlic, fresh oregano, salt and pepper.
  • Pour lemon and herb mixture over beans and farro, add parsley and incorporate thoroughly.
  • Chill a minimum of 2 hours before serving, mixing intermittently to make sure the lemon-olive oil dressing is fully distributed throughout the salad.
  • Salt and pepper to taste. Serve chilled.