Spelt Rhubarb Upside Down Cake, Rhubarb Recipe, Fresh Milled Flour, Spelt Flour

Featured Recipe

Spelt Rhubarb Upside-Down Cake

View Recipe

Ancient grains, asparagus, Greek yogurt, arugula, Bluebird Grain Farms, vegetarian, Ancient Whole Grain Blend, Spring side dish with farro, Bluebird Grains Spring Salad Recipe, Mediterranean recipe

April 4, 2025

Ancient Whole Grain Blend with Tzatziki & Asparagus

Emmer Flour, Crostatta, Swiss Chard Tart

March 7, 2025

Swiss Chard, Leek, and Herbed Ricotta Crostata with Emmer Crust

probiotic winter salad, fiber rich recipe, foods that support your biome, farro salads, firefly kitchen, Emerald City Kraut Recipe

January 23, 2025

Probiotic Winter Grain Salad

warm emmer farro dish, farro and lamb, farro side dish, farro with meat

May 16, 2024

Julius’ Fried Emmer Farro & Cabbage with Lamb Middlings

November 4, 2023

Butternut Flank on a Bed of Potlatch Pilaf

September 1, 2023

“Fat” Zucchini Sonora & Corn Tamales

February 22, 2023

Potato and Emmer Gnocchi with Mint-Pistachio Pesto

October 31, 2022

Sonora Tagliatelle Pasta with Butternut Squash Sauce

September 29, 2022

Summer Vegetable Einkorn Risotto

July 29, 2022

Marinated Cannellini Bean and Farro Salad

May 20, 2022

Farro and Mushrooms with Asparagus and Garlic Chives

April 1, 2022

Fried Farro with Asparagus