Featured Recipe

Split Emmer Farro Tabbouleh Salad

View Recipe

Flank Steak and Southwest Farro Salad, Best Fathers day meal, high protein Salad

June 6, 2025

Grilled Flank Steak and Southwest Farro Bowl

probiotic winter salad, fiber rich recipe, foods that support your biome, farro salads, firefly kitchen, Emerald City Kraut Recipe

January 23, 2025

Probiotic Winter Grain Salad

asparagus, whole grain einkorn, einka, roasted beets, warm spring salad

March 5, 2024

Spring Beet, Asparagus & Einkorn Salad

corn and farro salad, emmer farro

August 4, 2023

Chilled Corn and Farro Salad with Cilantro Lime Dressing

Marinated cannellini bean and farro salad, emmer farro, best summer grain salad recipe

July 29, 2022

Marinated Cannellini Bean and Farro Salad

Emmer Farro Caprese Salad, Ancient Grain Recipe, Best Farro recipe

June 26, 2020

Chilled Emmer Farro Caprese Salad

Einkorn Broccoli Slaw

August 30, 2019

Einkorn Broccoli Slaw

Bow Hill farro salad,

July 12, 2019

Bow Hill’s Pickled Blueberry Farro Salad

Einkorn Salad, Organic Einkorn, Einkorn and Lentils, Einka and Lentils

May 25, 2018

Warm Einkorn & Lentil Salad with Spring Herbs and Lemon Yogurt Dressing

emmer, salad, recipe

July 21, 2016

Artichoke Heart, Kale & Farro Salad

emmer salad with fresh garden vegetables, emmer farro

June 17, 2016

Emmer Farro Salad with Fresh Garden Vegetables

Einkorn, Organic Einkorn, Einkorn Farro

March 19, 2016

Warm Einkorn Salad With Herbs And Seasonal Vegetables