There is a lot to be said for a useful healthy gift that everyone can enjoy. This breakfast box will be appreciated by those who fuel up at breakfast and need sustained energy throughout the day. Great for families or individuals. Box contains: 2 lb. Emmer Pancake Mix, 8 oz Oregon Growers Fruit Syrup , 1 lb. Old World Blend Hot Cereal, Bluebird note card. Products are nestled in natural fibers enclosed is a 100% recyclable paper box, wrapped in ribbon. Personalized gift card included; submit your gift message in the comment section at check out.