"Delicious, chewy farro. We use it in soups, salads, and grain bowls. Wonderful quality!"
Organic Whole Grain Emmer Farro
$7.95 – $92.95— or subscribe and save 5%
Whole Grain Emmer Farro – Ancient Nutrition, Unmatched Flavor and Quality. Introducing our best-selling ancient grain: Whole Grain Emmer, also known as farro. This unpearled, 28-chromosome ancient wheat is the foundation of today’s regenerative grain movement. Rich in flavor and nutrient-dense, Emmer adds chewy texture to grain bowls, salads, and side dishes—and brings depth and nutrition to baked goods.
Organic. Regenerative. 100% Ancient Durum Wheat.
Bluebird Emmer Farro – The Original Ancient Grain Discover the grain that started it all. Bluebird Grain Farms pioneered the domestic revival of Emmer Farro—an ancient hulled wheat once only imported to the U.S. After years of seed stewardship, we now grow, dehull, and pack it fresh on our regenerative organic farm in Washington State.
With over 16% protein, Emmer delivers bold, nutty flavor, a satisfying chew, and powerful nutrition. Cook it like brown rice, or soak overnight for quicker prep. Perfect for grain bowls, pilafs, soups, and salads—or sprout it for breads.
Certified Organic and Regenified, our Emmer is the real deal. A 2020 NEXTY Award winner for “Best New Organic Food.”
Upgrade your pantry with the farro that fuels a complete protein meal.
On stovetop, add 1 cup Emmer to 4 cups of water or stock with a pinch of salt. Boil on high for 5 minutes, stirring frequently. Cover and simmer for 50-60 minutes until berries are plump and chewy. Drain excess liquid. Serve hot or cold.
Emmer can also be cooked in a rice cooker on the brown rice setting.
One cup makes 3-4 servings.
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Louise W. - April 11, 2025
I love your products I have run into an error in your Emmer Ferro directions which can be quite frustrating, it says to 1 cup ferro to 4 cups water or stock, boil for five simmer for 50 to 60 min. I am not the only one who has had the same problem of way too much liquid and double to tripling the liquid out.
You may want to look into that For your future printing. I’m currently Still simmering ; 0
I appreciate your lovely company.
Be well
(360)632-9423
Jan V. - September 18, 2023
Delicious, chewy farro. We use it in soups, salads, and grain bowls. Wonderful quality!
Louise W. - April 11, 2025
I love your products I have run into an error in your Emmer Ferro directions which can be quite frustrating, it says to 1 cup ferro to 4 cups water or stock, boil for five simmer for 50 to 60 min. I am not the only one who has had the same problem of way too much liquid and double to tripling the liquid out. You may want to look into that For your future printing. I’m currently Still simmering ; 0 I appreciate your lovely company. Be well (360)632-9423
Jan V. - September 18, 2023
Delicious, chewy farro. We use it in soups, salads, and grain bowls. Wonderful quality!