Author: Brooke Lucy

The heat of summer is on! The rush of spring planting is over and now we’re waiting and watching as the emmer and einkorn head out and start to ripen.  Of course, we’re still busy with irrigation, fertility management, and keeping the granary running, but we do fortunately get a little respite before harvest season begins.  Here’s what else we’ve been up to recently:

Farmer Sam was a featured speaker at Methow Headwaters’ film presentation at the Seattle Patagonia store last week. Keeping open pit mining out of the Methow Valley is a vitally important issue for all of our local Methow Valley businesses that depend on clean water, clean air, and intact wildlife habitat. If you’d like to get involved, check out their website at www.methowheadwaters.org.

Sam also visited with Dr. Steven Jones of WSU’s The Bread Lab over the weekend. The Bread Lab has been pioneering research on wheat and small grain breeding to develop strains that are locally adapted, easy to grow, and delicious!  We’re excited to continue working with this awesome organization to help grow our local Northwest food economy.

We turned in the spring cover crop at Classroom In Bloom this week- this will help build the soil for the new 1/2 acre expansion to their educational garden. We also donated several hundred pounds of organic fertilizer to keep their crops growing strong. Classroom In Bloom takes on the important task of educating children on where their food comes from by getting them outside to grow their own food! We encourage everyone to help out this excellent organization in any way they can.

We are excited to announce that Safeway stores are now carrying a wide range of Bluebird’s products! If you are a Safeway shopper be sure to look for our whole grain emmer farro and dinner blends at their locations. It’s great to see this grocery chain supporting local food and farmers.

Bluebird’s products are being featured as part of Haggen Foods “Be Local, Buy Local” campaign.  If you buy $40 or more of locally produced products, you get a $5 discount at checkout. Thank you to Haggen for supporting local farmers and producers!

 

 

Fewer work days start earlier than those of a baker, and the bakers at Winthrop’s Rocking Horse Bakery are no exception. In order to stack the cases with yeasted loaves like the Stehekin Seeded bread or the Sawtooth Sourdough, those working the ovens need to begin by dawn. By the time the bakery doors open at 7am, the air is rich with the scent of the breads, pastries, bagels, pizza, and other savory items that will soon be devoured by Methow Valley residents and visitors. Coffee is brewed, the counters gleam, and the Rocking Horse Bakery is ready for another day serving as a hub for sustenance, summits, and socializing.

Rocking Horse Bakery was already a popular downtown institution when Steve and Teresa Mitchell bought it in 2010. At the time, the Mitchells were living in Vermont, but were exploring options for moving back west. When the Rocking Horse Bakery went up for sale, the Mitchells knew it was a good fit. Both had spent time in the Methow Valley throughout the 1980s-1990s and loved the outdoor recreation possibilities in the valley. The bakery was already viable and had good growth potential. Equally compelling were the demographic makeup of the valley and the opportunity for the Mitchells’ children, Kavi and Neela, to attend the Methow Valley Community School.

The Mitchells’ yin/yang skill set enabled them to hit the ground running when they took over the bakery. “We just dived right in,” says Teresa. Although Teresa’s background is in education, she was no stranger to the culinary world, and even owned a small business selling her own spice blends. In contrast, Steve has experience at every level of business, from manufacturing to retail sales. Their diverse but complementary backgrounds led them to the division of responsibility they currently enjoy at the bakery. Teresa manages the ordering, the baking, the books, the menu creation, and human resources, while Steve takes care of the front of the house, the equipment, and the building infrastructure.

In the seven years since the Mitchells bought Rocking Horse Bakery, they’ve intuited which aspects of the bakery’s former life were important to retain, and which could be enhanced. One of the key relics from the previous owners is the sourdough starter, now 17 years old; it’s a component of many of Rocking Horse’s products. Another holdover is the use of Bluebird Grain Farms products. The bakery’s previous owners had used Bluebird’s freshly milled flours in several of their breads, and at the time Bluebird was the only locally-sourced ingredient in the bakery. Teresa preserved that tradition and has worked to incorporate Bluebird products into many of the bakery’s other mainstay menu items: pizza crust, bagels, and breads. “It has improved the quality of our products significantly,” says Teresa.

Bluebird products are also retailed in the bakery, along with 20 other local vendors. “Bluebird was our first,” says Teresa, “and it remains at the heart of our resale business.”

Teresa addresses the decision to fully commit to using Bluebird and other locally-sourced products. “It reflects our personal values,” she says, “using resources that are close by.” Teresa also recognizes that the local clientele–who sustain the bakery even when 2 out of 3 roads into the valley are closed–values local ingredients. “A lot of our menu development is specifically for the locals,” says Teresa, noting the adventuresome eating habits of local customers. “They’re very food savvy.”

Noticing what locals like has led to further development of the bakery’s savory menu. A number of the bakery’s savory recipes use Teresa’s custom spice blends, and she’s always looking for new ways to make the bakery’s popular soups and sandwiches. She has also developed new recipes around Bluebird’s whole grains, such as the bakery’s emmer biryani, a South Asian-inspired grain dish using Bluebird’s whole emmer-farro instead of the traditional rice.

Although Teresa is the chief baker in the family, Steve’s influence on the menu is apparent in the whoopie pies, whose origins, like Steve’s, are in New England. “We even import the fluff filling from New England,” Teresa says.

Longtime visitors to the Methow Valley may recall Rocking Horse Bakery in its former location, one door north of its current venue. “We used to look through the window of the current space when it was a real estate office,” says Teresa, “and covet it.” Serendipitously, that space became available in 2013 and the Mitchells built it out and moved in. “We only closed for 2 days for that move,” says Teresa.

With its high ceilings and fun, funky decor, the “new” bakery space is not just a place to fill your stomach, but it’s also the site of countless meetings, planning sessions, impromtu reunions, board recruitment functions, and even job interviews. On slower days, some locals are known to park themselves at the bakery and work remotely all day. “We love all the different ways our customers use the bakery,” says Teresa (although secretly I wonder what she thinks of the occasional visitors who plant themselves at a table and stream movies for hours, taking up bakery bandwith). It’s a comfortable space, with great light and good acoustics; it’s no wonder Rocking Horse is one of the valley’s preferred gathering spots.

The bakery has been somewhat of a family venture over the years, with the Mitchell’s oldest, Kavi, working at the bakery counter since he was 14 and his younger sister, Neela, helping with big events and some of the artistic aesthetic of the space. Still, despite the year-round demands of the bakery, the Mitchells get out on fantastic trips with their kids. “We prioritize travel,” says Teresa. “Our kids [both adopted from India] are products of the world, and we want to expose them to the great wide world and different ways of living.” Teresa expresses gratitude that through international travel, her kids have cultivated a passion for art and culture.

Along with travel, the Mitchells somehow carve out time for other passions, such as Steve’s photography business, Mitchell Image.  Kavi graduated from high school in early June, so they’re taking him to start college in Colorado in the fall. Oh, and their head baker is on leave. “It’s crazy times,” says Teresa. “Luckily we both have good endurance.”


Visit the Rocking Horse Bakery next time you’re in Winthrop, at 265 Riverside Ave.

 

Spring is (finally) heating up here in the Methow Valley! We spent April and early May tiptoeing around rainstorms that (mostly) kept our fields a little to wet to work. We were able to plant a little emmer in our Barron fields, but now the sun is out and the race is on to get the remainder of the emmer and all the einkorn in the ground. Spring is always a crazy time for us, but we relish the challenge and are excited to be outside working again.

Farmer Sam has also been busy helping Classroom in Bloom expand their educational garden at Liberty Bell High School.

 

This awesome non-profit does great work helping children understand where their food comes from and how farming connects us to the land.  Sam tilled up a new plot and sowed a cover crop back in April; the peas have since emerged and are growing well!  He’ll till those in this fall to build organic matter in preparation for growing vegetables next spring.

Earlier this month, Brad attended a Methow Valley farmer/buyer gathering put on by the Methow Conservancy and the WSDA. It was great to connect with old friends at meet some new ones at this event! The local business and farming community here in the valley is incredibly supportive of each other; we are blessed to be a part of it. Thanks to the Conservancy for hosting this event; we look forward to more in the future.

Washington Pass on Highway 20 is now open, so you western Washington residents should come out for a visit. Check out this fascinating video showing some of the techniques that WSDOT uses to clear the highway. The skiing at the pass is excellent, and the wildflowers are amazing down in the valley. We always love visitors so feel free to stop by the granary and say hi.

Sam reports that our new tractor implements are working well.  In particular, our minimum-till seed drill has been allowing us to get seed into the ground with less field prep work. This saves time and tractor fuel, which we are always happy about. It also proved to be useful last fall when we sowed our fall pea cover crop directly into the remaining emmer straw in our Big Valley fields. We are still fine tuning our tine weeder (that we reported to you on last fall).  This implement is used to organically kill weeds after the grain is planted, but proper adjustment and is critical to make sure we don’t damage the crop! We also need dry weather for it to effectively kill the weeds, so the break in the rain will give us an opportunity to test it further over the next few weeks.

Congratulations to The Willows Inn on earning the number 1 spot on the Opinionated About Dining national restaurant list!  The Willows Inn has long been considered one of America’s best restaurants; we’re excited they’ve earned another top honor.  The Willows Inn is a big supporter of Bluebird Grain Farms and uses our Methow Hard Red Wheat Flour regularly in their menu.  If you’re looking for the meal of a lifetime, you should check them out!

When I call Bob Bird and introduce myself he commands me to “Say it like an Italian!” Startled, I introduce myself again, this time with the proper accents and flourish, “Mi chiamo Ashley Lo-DAH-to!” My name is Ashley Lodato. Then he starts rattling away to me in rapid-fire Italian. All I can do is repeat myself, “Ho dimenticato quasi tutto,” I have forgotten almost everything.”

I may have lost most of my Italian, but Bob Bird most certainly has not. The product of a wartime romance between his Italian mother and his Wisconsin father in the 1940s, Bob Bird remains decidedly connected to his Italian heritage. Which seems a bit unusual, when you consider the fact that he was raised in the Midwest and has resided in southern Alaska for decades; neither place is exactly a hotbed of Mediterranean culture. But most of Bird’s family back in Italy never learned English, he says, “So if I wanted to talk to my saintly beautiful grandmother I had to learn Italian.”

The Italian language was not the only gift Bird’s grandmother gave him; she also imparted to him a love of baking bread. “My grandmother made bread every day,” says Bird. “It was white bread, Tuscan style. I wanted to do that.” Tuscan bread is unique, and often requires a knowing palate to be fully appreciated. It’s dense and unsalted, and is typically used to accompany the main meal as a vehicle for mopping up sauces. The bread has little flavor of its own, instead absorbing the flavors of whatever food it complements. (When it’s fresh from the oven, however, Bird’s wife, Rosemary, comments that it’s “as good as dessert!”).

Bird had been baking Tuscan bread for years, along with homemade pasta and gnocchi (dumplings), when he had a stroke and was told to give up grains from his diet. “My health advisor [Rolfer Mark Hutton] told me that I had to scratch some things permanently from my diet–grains, potatoes, rice–I told him ‘You can’t possibly tell me that bread is off the list!'” That is indeed what Hutton was advising, however. But he threw Bird a lifeline, telling him, “When I really want to make pancakes or waffles, I get grains from this place that does not have the growth hormones and other additives they’re putting in grains these days.” And that was Bob Bird’s introduction to Bluebird Grain Farms.

Bird placed an order immediately and a few days later made a batch of bread with Bluebird grains–the first of the hundreds of loaves he has made since. “I like to bake six loaves at a time,” he says. “I make small loaves and freeze them, so they don’t get moldy.” The neighbors, it seems, can’t get enough of Bird’s twice-risen bread, so Bird supplies not only his own household but also those around him who are clever enough to just happen to drop by on baking day.

Despite a military background, Bird doesn’t seem like the kind of guy to stick rigidly to routine, and his Tuscan bread reflects this free spirit. “I put salt in my Tuscan bread,” he says unapologetically.” Poppy seeds and sesame seeds on occasion, as well. He also experiments with different blends of flour. “I get the best compliments when I use the Red Wheat and the Emmer for the flavors,” he says, “but I also love the Pasayten Hard White.” Bird also uses Bluebird’s farro pasta flour to make gnocchi (with white sauce and shrimp) and acknowledges that he sees the value of using Bluebird’s pancake and waffle mix, but prefers making his own from scratch using that beloved Pasayten Hard White.

Pizza, too, is a staple in the Bird household. “I’m constantly improving my technique,” says Bird, referring to the process of letting his crust (that Pasayten Hard White flour again!) age in the refrigerator for 2 days without rising before pre-baking the crust at 500 degrees (“I wish my oven went above 500!” he laments), adding toppings and pesto, and returning it to the oven for 5 more minutes. “I take college kids in the Alaska League Baseball program into my house every summer,” says Bird, “and they love this pizza.”

If you’re thinking that all this time for baking means that Bird is a retiree, think again. True, he is retired from 40 years of teaching public school. But he still teaches at Kenai Peninsula College as an adjunct faculty member, instructs a local homeschool program, coaches youth hockey, hosts a radio program with KSRM, and, if internet photos are any indication, enjoys hunting and fishing trips. (“I have a cornucopia of activities,” says Bird.) Oh, and he also ran twice for the US Senate, in 1990 and 2008. “I don’t flinch from being in the hot seat,” Bird says.

It was while he was on a radio talk show discussing political issues that Bird was offered his own program. “After one of my political appearances they said to me, ‘We’d like you to create your own show.'” A homeschool student came up with the name–The Bird’s Eye View–and Bird comes up with the content. Characteristically, he does not limit himself to one genre. “I talk about politics, art, religion, and all things Alaska–plane crashes, bear attacks,” says Bird. The Bird’s Eye View, which has a listening audience of 50,000 airs from 3-5pm Alaska Time, Monday through Friday.

In February 2017, Bird interviewed farmer Sam Lucy on The Bird’s Eye View and shared with Sam his own health successes with Bluebird’s grains, despite advice to quit bread. In March, Bird says, another listener called in saying, “I heard your show about that grain farm and ordered some.” The caller was very appreciative, notes Bird.

It’s conversations like these that intrigue Bird, for they help him forge connections with listeners from around the state and across the country, and which help determine his path forward with The Bird’s Eye View. ”

I’m still learning,” Bird says, “but it’s a lot of fun.”

Spring is here! Bluebirds are returning and the snow is melting away, so we’re thinking about farming. Before we enter the whirlwind of field preparation and spring planting, we like to take time to reflect and give thanks for our family, friends, and customers. Thank you to everyone who makes Bluebird the amazing business it is! We look forward to another season of stewarding the soil, growing community, and growing delicious food.

We were honored to participate in the annual Bite of the Methow fundraiser for the Winthrop Kiwanis chapter. This excellent event raises money for community projects in the Methow Valley. Thank you to everyone who supported the event this year. We look forward to seeing you there next year!

Brad, our Outreach Coordinator, traveled to Seattle this month for a supplier meeting with the regional team at Whole Foods Market.  Whole Foods has long been a supporter of Bluebird and continues to do a great job offering products from organic farmers and food producers at their stores. If you live outside the Methow Valley and are looking for Bluebird products locally, we urge you to support this forward-thinking retail chain.

We have been receiving many questions from customers about our Split Emmer Farro (Farro Spezzato in Italian), so we wanted to include a note about it here.  Split farro is basically whole farro grains broken in half for a quicker cooking time. This is a very different product than pearled farro. Pearling is the process of shaving the bran off of a whole grain (which removes a significant amount of fiber and nutrients as well) for a quicker cooking time. Split farro’s bran is intact so has the full complement of fiber and nutrients that whole grain farro does. It has a lighter texture than whole farro so is perfectly suited for soups and pilafs. Our split emmer is currently on sale for 15%-25% off; check out our online store for details.

 

Open pit mining in the Methow Valley? Many of you have heard that a Canadian mining company has sought a permit for exploratory drilling for copper on Flagg Mountain, just a few miles up valley of Bluebird’s organic emmer and einkorn fields. Open pit mining would have disasterous consequences for our water quality here in the valley, which would in turn have disasterous consequences for our business and many other businesses that rely on clean, cold water from the Methow River.  We are very thankful for the work of the Methow Headwaters Campaign on ensuring that such a mine never comes to pass!  The approach they are taking is called a “mineral withdrawal”, in which the Methow headwaters  would legally be removed from consideration for large scale mining via an administrative action by the Forest Service or by legislation from Congress. Sam has put in a lot of time working with these folks over the past year, and you can see him and some of Bluebird’s fields featured in their educational video here. We are also thankful to our Senators Maria Cantwell and Patty Murray for drafting and introducing the necessary legislation to begin the mineral withdrawal.  If you’d like to get involved, visit the Methow Headwaters Campaign’s website for more ways to help, or check out their Instagram or Facebook pages for updates on the campaign. Thank you!

 

Bremerton is abuzz about Saboteur Bakery, as evidenced by social media posts singing the praises of Saboteur’s brioche sucré, swooning over its ham and cheese croissants, and driving two hours to procure some of its panettone. “I can’t believe it,” says owner and baker Matt Tinder. “People are driving from Bellingham to buy scones.”

Saboteur may be a relative newcomer to the Bremerton area, but its products have taken root in the community’s palate. No matter what sweet or savory bundles of baked goodness Tinder puts on the display shelves, supply at both Saboteur locations is reduced to crumbs by closing time at 1pm, sometimes earlier.

So what’s Saboteur’s secret? Nothing, says Tinder, who has been known to share his recipes. “I just want to make food that people want to eat.”

Tinder was raised in Hawaii and developed a palate for fresh and natural foods. “It wasn’t deliberate, we weren’t strict,” he says, “but there was a lot of tropical fruit, an avocado tree in the back yard. It’s just how we ate.” Although he grew up eating carob instead of chocolate and dried fruit instead of candy, Tinder’s approach now is balanced. “I like really good ingredients,” he says. “And I want foods that are supposed to be treats–that are supposed to be a bit sinful–to taste great and be well-made.”

It’s this acceptance of the appropriateness of “sin” in food that makes Saboteur’s cafes such welcoming places. “I don’t preach about ingredients,” Tinder says. “I present the food the way I believe it should be presented, and then we treat people with respect and let them make their own decisions.”

Self-taught through jobs ranging from burger joints on Kauai to Michelin-starred restaurants in northern California, Tinder moved to Bremerton to start a bakery business with his fiancé, Kate Guiggio. Two years later, Saboteur operates in two locations: a full bake shop in Manette and a retail location downtown.

Tinder does all the baking himself. “I like working alone,” he says. For some, a baker’s punishingly early hours are a necessary evil of the job; for Tinder, they’re one of the benefits. “It’s quiet,” he says, “I like the focus.” This preference for professional independence supports the online reputation that Tinder is developing as a “restless perfectionist.” He laughs when I tell him about it. “If you do anything for a living that’s redundant, you’re inevitably going to end up with some things you’re not happy about,” he says. “What I like is being able to go back into the bakery again the next morning and do it all again, and make it better.”

There is redundancy in baking, certainly, when one has customers lined up outside the bakery door at opening time, all seeking a twice-baked almond croissant. Tinder must bake a lot of croissants, dozens of bagels, and mountains of bostock. But Tinder also thrives on doing what few others do, so he has verged into meat pies, and is quietly becoming one of an elite cadre of artisan panettone bakers in the world (read more about panettone–considered “the Everest of pastry”–here). “If it isn’t widely available,” Tinder says of infrequently-baked pastries, “I want to make it.”

Tinder learned of Bluebird Grain Farms when he was working at Coi and The Restaurant at Meadowood in northern California, but it wasn’t until he moved up to Washington that he was able to test it. “When I moved to Washington I got every local flour I could get my hands on,” he says. “I wanted the best performing flours. I wasn’t going to use a local flour just because it was local–it also had to be great. Out of all the stuff I tested, I liked Bluebird the most.”

Saboteur offers whole grain breads using Bluebird’s emmer, Einka, and rye flours. “I like to offer whole wheat as whole,” Tinder says, “I don’t cut it with white flour.” He continues, referring to the cost of some of his loaves, which can run as high as $10 or $11. “If I’m buying the best ingredients,” Tinder says, “I have to charge what I charge. And if customers care about what they’re putting in their body, they’re going to realize why the cost is higher than they’re used to.”

Owning and operating his own bakery, as well as being the sole baker, does not come without challenges. But Tinder faces them philosophically. “The more organized I get, the more product I can make,” he says. “The demand for Saboteur to grow is there, but I don’t want to grow too fast. It takes time to put all the pieces together.” Pieces such as connecting with farmers and identifying sources for his products, developing new products, and–his most recent project–getting Saboteur’s sandwich program off the ground.

Some of the time to figure out new programs and next moves comes during the biannual bakery closures–once in the summer and once in the winter. They travel a bit, visit old friends in California, and then head back to Bremerton to work. “I do a lot of brainstorming in my head and on paper,” Tinder says. “Saboteur is a small business and I can’t afford to just buy a bunch of expensive ingredients and experiment. But I do pretty well with the preliminary stages happening on paper.”

Once the bakery has been closed for a while, it takes a few days to get it up and running again, says Tinder; he has to order in fresh supplies and get his leavening active again. Customers have usually been forewarned to stock up in anticipation of a bakery closure, but for many customers Tinder’s brief breaks represent a time of simply enduring until the next fix of fresh currant scone or almond torte. And then Saboteur’s doors open again and Tinder goes back to the business of doing the same thing over and over, making it better and better each time.

Learn more about Saboteur Bakery on Facebook or by visiting their website.

Happy New Year! We are excited to dive into another year of growing and processing our organic whole grains. There’s always something new to be learned in farming, and we’re looking forward to applying our knowledge gleaned from the 2016 growing season. This is an especially important year for all of us to push forward on our work of environmental stewardship, improving our local food system, and growing our communities, so let’s go out and get some work done!

We are excited to introduce our new team member Kevin Olsonawski!  Kevin has moved to the Methow Valley from Colorado and will be overseeing our grain cleaning and milling operations.  Here’s a note from Kevin: “After growing up on a wheat farm in the Red River Valley of northern Minnesota, I studied geology, moved out west, and immediately fell in love with the mountains and the recreation they have to offer. For 8 years, I tramped around the hills of the Great Basin in northern Nevada, looking for gold in the summers and working as a professional ski patroller in the Sierra Nevada Mountains near Lake Tahoe in the winters. I then found a job guiding skiers in the San Juan Mountains of southwest Colorado and was hired by the State of Colorado in water resources to pass time in the summers working with ranchers and their water rights. After finding an open position at Bluebird Grain Farms, I saw it as a great opportunity to do something I could feel passionate about while being closer to family that lives here in the Methow Valley. I am now very grateful to be part of an operation that is passionate about providing good, quality, healthy food in a great community that is as friendly and welcoming as anywhere I have ever been.” We’re looking forward to skiing some North Cascades powder with you Kevin!

Many of you have asked us for advice on what the best home-sized counter top mill is, but we’ve never trialed one we felt really good about until now….we’re excited to announce a partnership with Royal Lee Organics to offer their Lee Household Mill!   We ran a trial on this mill and were very impressed with its durability and grind quality. It’s also the only one we’ve used that works well with our heritage wheat and rye as well as our emmer and Einka farro.  Now you can mill flour in small batches as you need it- it doesn’t get fresher than that!  We’ve always prided ourselves on offering the freshest flour on the market (milled to order weekly), but we wanted an option for our customers who wanted to take things one step further. Using freshly milled flour makes a huge difference in the flavor of bread and other baked goods, so if you’re a committed home baker we urge you to give this product a try! You can watch a video on how it works here.

Thank you to everyone who has helped spread the word about Bluebird through our Refer a Friend program. A trusted referral is the best compliment a business can recieve from its customers. We have had some technical difficulties with the server side of the program, so please let Brad () know if you are experiencing any problems with referral coupons or have other feedback on the program.

News from the Staff: Brad, our Marketing and Outreach Coordinator, is the lucky new father of Aurora Wolff Halm! Aurora was born on Nov. 28 at 7 lbs 10 oz and 20 inches long (she’s already 2 months old!).  Sheah, our CSA Coordinator, was married this past fall to her partner Jay at Falls Creek Falls in Winthrop, WA  Looks like an awesome ceremony!  Congrats Brad and Sheah!

Our Emmer is always whole, never pearled.

You may have heard about emmer before and never realized it, so let’s learn some facts about emmer now. Probably when you encountered emmer, it was labeled as farro in your recipe book or on your grocery store shelf. Farro is the Italian name for “ancient grain”. Einkorn, emmer, spelt in chronological order, are the three ancient, hulled wheats and the ancestors to all “modern wheat.” With some exceptions of spelt varieties, these three ancient wheats all need de-hulling.

What separates Bluebird’s emmer products from much of the “farro” you might find in grocery stores is in this de-hulling process. A lot of emmer is “pearled” or semi-pearled in the de-hulling process. Pearling scarifies the outer layer of a whole grain resulting in a quicker cooking time. However, pearling compromises the integrity of the kernels and a pearled or “semi” pearled product is no longer a true whole grain. Bluebird emmer is never pearled and is de-hulled in a fashion that keeps the entire kernel intact. As such, we are able to offer you the full complement of fiber, protein, nutrients and flavor that true whole grain emmer has to offer!

Emmer is Nutritious.

High in protein, trace minerals, and insoluble fiber—20% or more protein but only a trace of gluten. Our emmer farro is a true whole food: it sprouts!

Abundant trace minerals (iron, zinc, magnesium and niacin). Great source of insoluble fiber which feeds the friendly bacteria in your gut. 1 cup of emmer farro has significantly higher nutritional value when compared to rice, barley, pasta. Vegan friendly: just combine with a legume or bean to make a complete protein

Emmer is Delicious!

A little cooking time upfront will save you time and money in the long run. Cook like pasta until al dente and then drain excess water (about 50 minutes); maintains texture and flavor, unlike rice, pasta and barley when overcooked.

Emmer also retains a plump and chewy body and texture for several days after it’s cooked. Storability – cook ahead (larger quantity), store in the fridge, or freeze it for later. Versatility – delicious hot or cold (cook risotto style, create whole grain salads, add to soups).

Man Holding Bread Made from Emmer

Fun Facts about Emmer

  • The first cultivated grain
  • Farmed for over 10,000 years
  • The ancestor of modern wheat
  • A revered grain from Italy to Egypt

by Bluebird Grain Farms writer Ashley Lodato

If you’ve been looking for an excuse to visit Reykjavík, Iceland, Sandholt Bakery is the answer. It might seem like a long way to travel for a crusty sourdough loaf or a flaky Danish, but add in the bakery’s nearly 100-year history and you’ve got an educational opportunity on your hands.

The recipes may have changed since the original Sandholt Bakery opened its doors in 1920, but the philosophy remains the same: use the best ingredients and avoid taking shortcuts in order to produce the best-quality breads and pastries for Sandholt customers. These principles have guided four generations of master bakers at Sandholt, as they seek to straddle the line between innovation and tradition.

Iceland has a long and complicated history with grain productions. When the Vikings settled in Iceland in the middle of the 9th Century, a warm period allowed them to harvest rye, barley, and wheat, which were staples of their diet for nearly 500 years. But a cold spell set in during the 14th century and for another 500 years grain farming was not viable and grain consumption was minimal. During the modern era, says Sandholt apprentice baker Aðalheiður Reynisdottir, people in Iceland became accustomed to eating processed flours in bag mixes. Perfectly serviceable, certainly, but lacking both the nutrition and the taste of the freshly-milled flours that Sandholt Bakery uses. This commitment to whole grains and ancient varieties is what has set Sandholt Bakery apart from other, more conventional, bakeries for almost a century. Says Reynisdottir, “We put a lot of effort and thought into our products and I believe the customer can see and appreciate that.”

Sourcing flour in Iceland is, as you might imagine, difficult. Many suppliers are simply unwilling to ship to the country. In Bluebird Grain Farms, however, Sandholt Bakery found not only a willing supplier, but also one who shares Sandholt’s passion for grains that are as packed with nutrition as possible. Bluebird was willing to ship ancient grain flours, yes, says Reynisdottir, but “what interested us even more about Bluebird Grain Mills is the flour is stoneground meaning the flour from the mill is more nutritious.”

Sandholt Bakery features several sourdough breads daily, including einkorn and emmer loaves using Bluebird flours. “We couldn’t be happier,” says Reynisdottir of the flours. “The flour makes the bread rise brilliantly and we have also been experimenting with Einka natural yeast and the results are fascinating. It ferments quicker than yeast from white flour, making it ideal to use.”

Sandholt is on a bit of a mission, according to Reynisdottir, as Icelandic customers are “realizing that bread isn’t just bread.” As more nutritious (and infinitely more delicious) products are appearing in Icelandic bakeries, says Reynisdottir, Icelandic customers are “opening their minds to new and healthier options that for so long have been unavailable in Iceland.” Breads made from as kamut, quinoa, barley, spelt, and bulgar, as well as einkorn and emmer, are mainstays on the Sandholt menu, and are cultivating the Icelandic palate. “This makes me as a baker very happy because that means all our work bringing in new flour is paying off,” says Reynisdottir.

In the future, global climate change may well prove a boon to the grains market in Iceland. Temperatures in Iceland have been steadily rising, allowing farmers to begin growing grains again in earnest for the first time since Viking days. Since the mid 1990s, grain production in Iceland has increased 1000% and the government has begun to offer support to grain farmers. For now, however, Sandholt relies on imported grains.

Sandholt’s current master baker,  Ásgeir Sandholt, holds degrees in art and graphic design, and his artistry is evident in the aesthetics of Sandholt’s breads, pastries, and confections.  While for showy chefs the physical presentation of delicacies seems to take precedence over taste and quality, an impressive list of accolades and awards is testament to the fact that Ásgeir Sandholt remains committed to quality artisanal products. Under Ásgeir’s direction, the bakery staff seek inspiration from old traditional recipes but constantly experiment to find new ways to surprise and delight customers. They enjoy “treading new paths in bakery and food culture,” and this means working with a wide range of “raw, honest materials” to create the tastiest offerings baked offerings possible.

Perhaps due to the scarcity of flour for so many generations in Iceland, baked goods don’t feature as prominently on the holiday menu as they do in North American and European households. Still, Christmas cookies like gingerbread and syrup cookies are popular around the holidays, as are a signature cookie called Lakkrístoppar: a type of meringue cookie filled with licorice and chocolate–a unique Icelandic combination, says Reynisdottir. And for the past few years Sandholt as been experimenting with a spicy Christmas bread, in which “people seem very interested,” says Reynisdottir.

And how could people not be interested in such a Sandholt product, one might well ask? Like everything else at Sandholt, the bread is fresh and made from scratch, using traditional baking methods built on four generations of craftsmanship. And quality, like Sandholt Bakery itself, always endures.

For more information about Sandholt Bakery, visit their website.

 

Emmer and Farro are the same thing, right? Right! Just be aware of some key differences between our product and the farro you might find in your grocery store.

What is the difference between Emmer & Farro?

Emmer is an ancient wheat, a simple grain with 28 chromosomes, dating back approximately 17,000 years to the beginning of agriculture in the Fertile Crescent Region of Mesopotamia.

Farro is the Italian term for ancient hulled or “husked” grain. Farro can actually refer to all three ancient wheat varieties—Emmer, Einkorn, or Spelt—although on our site, it is usually used interchangeably with the Emmer grain. Most farro sold in grocery stores has been through a ‘pearling’ process that makes it quicker and easier to cook. This is the key difference between most commercial farros and our emmer farro.

Bluebird Emmer (and all the ancient wheats) features a tight outer layer called a husk, a protective, straw-like layer that adheres tightly to the kernel and must be removed before consumption. Most modern wheat has been hybridized for industrialized agriculture so that it is harvest-ready, with a thin and papery hull, easy to remove with little or no threshing required. Commercial varieties of farro still grow with the husk, but before packaging the husks are shaved down or ‘pearled’ so that the grain is easier to cook and process. This process also removes the grain and bran from the emmer berry, meaning that much of its nutritional value and high protein content is lost.

Our emmer berries, on the other hand, are sold intact, which means they retain both the germ and bran – they are, in fact, living seeds. We go through a lengthy process in cleaning and de-hulling Emmer to keep its integrity so that you receive all the benefits of a truly whole, organic grain when you purchase our products.

Emmer vs. Farro Dish in Bowl

What you need to know about Bluebird’s Emmer Farro

The generic name for our Emmer Farro is Triticum dicoccum. It is the oldest of the ancient hulled wheats, dating back about 17,000 years, with spelt (Triticum spelta) and einkorn (Triticum monococcum) being its younger siblings that date back between 11,000 and 7,000 years. While most spelt varieties have been hybridized for bread baking qualities, emmer is sold primarily as a whole grain.

The particular strain of Triticum dicoccum that we use to grow our emmer crops originally came from Rwanda, out of the World Seed Bank over 30 years ago. The same strain is still grown in parts of Africa, Northern Italy, Turkey, and Germany for its high protein, fiber, and trace minerals.

We hope you had a wonderful Thanksgiving! This is a holiday that we savor here at Bluebird. Our field work is (mostly) finished but the granary and packaging room are humming, so this day of reflection, rest, and giving thanks comes at the perfect time. Of course, we also all love to cook and this is a perfect holiday to experiment with new recipes. If any of you discovered a new way to prepare Bluebird products this Thanksgiving, we’d love to hear about it! You can email us directly or feel free to share recipes on our Facebook page.

We are excited to announce the launch of our online customer referral program! Bluebird has grown over the years primarily due to all of you helping to spread the word about our products with your friends. A trusted referral is the biggest compliment you can give to a business, and now we have a way to say “thank you” for letting your friends know about us.  After you make a purchase in our online store, you’ll receive an email from Bluebird that provides you with a link to share with friends. When they buy products using the link, they will receive a discount on their order and you’ll get a coupon for a discount on your next order. All you need to do is share the link with friends via email or social media. Coming soon, we’ll have a link on the front page of our website where you can refer friends directly.  We’re very proud of the family farming business we’ve built and hope you will help us continue to grow!

In our continuing effort to improve efficiency and reduce packaging waste, we will be discontinuing a few of our product sizes in 2017. Methow Hard Red Wheat Berries, Pasayten Hard White Wheat Berries, and Heritage Dark Northern Rye Berries will no longer be available in one pound bags. But don’t worry! You whole grain aficionados will still be able to purchase in five and twenty-five pound quantities.   In addition, we will no longer be offering cracked rye- we apologize for any inconvenience this causes.

Don’t forget about our wonderful gift options for the holidays! Check out  our gift basket page for holiday ideas.

We are still hiring for our Granary Operator position. You can check out the job description here. Feel free to share with anyone you think might be interested in working with us!

That’s all for now! We thank you for your support and will be in touch soon.  Best, The Bluebird Grain Farms Team