Bluebird Grain Farms

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Vegetarian Mexican Wheat Berry Soup

Copyright: Bluebird Grain Farms Serves: 4 INGREDIENTS  2 tablespoons avocado oil  1 large yellow or red onion, chopped  3-4 cloves garlic minced  2 teaspoons jalapeno pepper, minced  3 cups of fresh or frozen yellow corn  4 cups fresh tomatoes, roughly chopped  1 tablespoon ground cumin  2 teaspoons chili powder  1 ½ teaspoon coarse Kosher salt … Continued

Kutia

Kutia is a traditional Christmas Slavic porridge made of whole grains, poppy seed, nuts, raisins and honey. Ingredients 1 cup whole grain spelt (any whole-grain wheat berry will work) 4 cups milk or milk substitute 1/2 cups poppy seed 1/2 cup honey 1/2 cup raisins 2/3 cup dry apricots, chopped 2/3 cup toasted almonds or… Continued

Summer Vegetable Einkorn Risotto

Recipe and Photo courtesy of Sugar + Salt Co. Ingredients 4 tablespoons avocado oil, divided1 small onion, finely chopped, divided4-5 medium cloves fresh minced garlic1 ½ teaspoons coarse Kosher salt1 tsp fresh ground black pepper4 cups reduced-sodium vegetable broth1 ½ cups Einkorn berries2 cups water1 medium zucchini, cut into 1-inch pieces1 medium yellow squash, cut… Continued

Blueberry Fig Bars

Recipe and Photo courtesy of Sugar + Salt Co. The tangy tartness of the figs and lemon, coupled with the sweetness of the fresh blueberries and Sonora flour makes this recipe a hit for every palate! Soft and chewy, but with a little pop of texture from the fig seeds makes the consistency top notch.… Continued

Marinated Cannellini Bean and Farro Salad

Serves 6-8 Copyright: Bluebird Grain Farms Ingredients 3 cups Cannellini beans (2 15 oz cans) 1 cup cooked Bluebird Whole Grain Emmer Farro 1/2 cup red onion, finely diced ⅓ cup olive oil Juice of 2 medium lemons  Grated zest of 1 medium lemon 2 cloves of garlic, finely minced 1 cup of flat leafed… Continued

Farro and Mushrooms with Asparagus and Garlic Chives

Recipe by: Chef Seth Caswell Serves 4 Ingredients 2 oz fresh morel mushrooms*, sliced into rings 2 tsp unsalted butter 1 shallot, minced 1 Tbsp fresh thyme, roughly chopped 1 garlic clove, minced 4 asparagus stalks 2 cups vegetable stock (or substitute chicken stock) 1 ½ cups Bluebird Grains Emmer Farro 1 medium onion, small dice… Continued

Fried Farro with Asparagus

  Recipe & Photo Credit: Town & Country Markets  Serves-4 Ingredients 1 cup (uncooked) Bluebird Grain Farms Organic Whole Grain Emmer Farro, rinsed 2 eggs, beaten 1 tablespoon sesame oil oil for frying 4 green onions, thinly sliced (white and green parts), divided 1 clove garlic, minced 1 generous cup asparagus (about 1/2 pound), sliced diagonally… Continued

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