Bluebird Grain Farms

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Pollo Eoliana (Chicken) with Farro

Compliments of: John Bonica – Tappi  201 S. Glover St. – Twisp, WA 98856 – 509.997.3345 Ingredients for Chicken: 5 boneless chicken breast halves, skinned ½ cup olive oil 2 tsps salt 2 tsp white pepper ½ tsp thyme ½ tsp cloves, ground 2 Tbsp oregano, dry 2 Tbsp basil, dry 3 pinch pepperoccini 2… Continued

Medieval Farro Salad

From A Culinary Traveler in Tuscany by Beth Elon Yields- 4 servings Ingredients: 1 ¼ Cups Cranberry Beans, Soaked Overnight 2 Cups Bluebird Emmer Farro 1 Cup Capers 1 Large Bunch Thyme or Summer Savory Extra Virgin Olive Oil Salt and Freshly Ground Pepper Method: Cook the beans over a very low heat until they are… Continued

Farro with Sausage and Apples

Compliments of: Bluebird Grain Farms Yield: Makes about 6 cups; 4 to 6 side-dish servings Ingredients: 1 cup whole-grain Emmer Farro 3/4 cup bulk pork sausage (about 3 oz.) or pork sausages, casings removed Butter or olive oil (if needed) 4 ½ cups fat-skimmed chicken broth 1 cup finely chopped parsley 1 apple (8 oz.) 2… Continued

Farro with Marscapone & Parsnips

Compliments of: Bluebird Grain Farms Yields 4-6 side dishes Ingredients: 1 ½ Cup Emmer Farro 4 tsp Butter 5 Cups Chicken or Beef Broth 2 tsp Chopped Fresh Thyme ½ C up Marscapone Cheese 1 Cup Cubed Parsnips Method: Melt butter in a medium sauce pan. Sautee thyme. Add Farro and saute for a few minutes… Continued

Emmer Farro Chimichurri with Zucchini & Olives

Compliments of: Acacia Larson MPH, RD, CD (Makes about 4 Cups) For the Farro & Zucchini: Makes 2 cups cooked farro *1 Cup Emmer Farro (Bluebird Grain Farms) 3 Cups water ½ Teaspoon kosher or sea salt *2 Medium zucchini, diced small Place the farro, water and salt in a medium or large saucepan over high heat. Bring… Continued

Crush’s Farro Risotto

Compliments of: Jason Wilson – Crush Restaurant 2319 E. Madison St. Seattle, WA 98112 – 206.30.CRUSH (27874) Ingredients: 2 Cups Emmer Farro 6 Cups Caramelized Onion Stock, recipe follows ½ Cup finely diced onion ½ Cup finely diced celery ½ Cup finely diced leek ½ Cup finely diced carrot ¼ Cup dried currants ¼ Cup Butter 2… Continued

Emmer Salad with Caramelized Onion & Fennel

Recipe Developed for Bluebird Grain Farms by: Chef Kristen Schumacher Ingredients: 3/4 cup Bluebird Grain Farms Emmer Farro 3/4 cup Pearl Barley 4 cups low sodium Chicken Stock 2 cups water 2 Tablespoons of fresh finely chopped herbs (Any combination of thyme, mint, basil, thai basil, chives, sorrel etc.) 1/2 – 1 full box Grape Tomatoes,… Continued

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